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Servings: 1
7 g protein
13 g carbs
5 g fat
106 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Preheat the oven to 400 degree F. Arrange a baking tray by lining baking paper on it.
- Prepare the marinade by whisking together olive oil, Italian spices, pepper, balsamic vinegar, salt and rosemary.
- Wipe the mushrooms with kitchen towel and soak in the marinade. Toss well to coat with the marinade and arrange in the baking tray one by one, top side down.
- Bake in the oven until soft and brown for about 20 minutes.
- Remove from the oven and enjoy.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 106 kcal
Calories from Fat 45
% Daily Values*
Total Fat 5 g
7.14%
Saturated Fat 0.95 g
3.96%
Polyunsaturated Fat 0.86 g
Monounsaturated Fat 3.05 g
Cholesterol 0 mg
0%
Sodium 14 mg
0.61%
Potassium 725 mg
Total Carbohydrate 13 g
4.19%
Dietary Fiber 4.72 g
14.75%
Sugars 4.59 g
5.1%
Protein 7 g
Vitamin A 0.67%
Vitamin C 7.5%
Calcium 7.2%
Iron 23.08%
* Nutritional Values are estimated and may vary
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