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Servings: 1
15 g protein
65 g carbs
4 g fat
340 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Add cantaloupe, honey and yogurt in a blender.
- Now blend all the ingredients until you get a smooth mixture.
- Transfer the content into a tall glass and serve chilled.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 340 kcal
Calories from Fat 36
% Daily Values*
Total Fat 4 g
5.71%
Saturated Fat 2.58 g
10.75%
Polyunsaturated Fat 0.31 g
Monounsaturated Fat 1.05 g
Cholesterol 15 mg
6%
Sodium 215 mg
9.35%
Potassium 1299 mg
Total Carbohydrate 65 g
20.97%
Dietary Fiber 2.45 g
7.66%
Sugars 63.99 g
71.1%
Protein 15 g
Vitamin A 53.67%
Vitamin C 126.25%
Calcium 47.4%
Iron 0%
* Nutritional Values are estimated and may vary
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