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Servings: 1
4 g protein
57 g carbs
1 g fat
247 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Add all the ingredients in blender and obtain a mixture that is smooth in texture. Serve chilled.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 247 kcal
Calories from Fat 9
% Daily Values*
Total Fat 1 g
1.43%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Cholesterol 0 mg
0%
Sodium 0 mg
0%
Potassium 85 mg
Total Carbohydrate 57 g
18.39%
Dietary Fiber 0.8 g
2.5%
Sugars 8.11 g
9.01%
Protein 4 g
Vitamin A 0.11%
Vitamin C 0%
Calcium 0.8%
Iron 0%
* Nutritional Values are estimated and may vary
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