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Servings: 1
52 g protein
90 g carbs
8 g fat
651 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Cook the pasta until al dente
- Slice the chicory and wash
- Add some of the lemon juice to keep the chicory from turning brown
- Peal the apple and dice, dice the smoked chicken
- Mix the yoghurt, mayonnaise, pepper, salt and honey
- Mix everything together and enjoy!
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 651 kcal
Calories from Fat 72
% Daily Values*
Total Fat 8 g
11.43%
Saturated Fat 0.18 g
0.75%
Polyunsaturated Fat 0.44 g
Monounsaturated Fat 0.18 g
Cholesterol 1 mg
0.4%
Sodium 12 mg
0.52%
Potassium 355 mg
Total Carbohydrate 90 g
29.03%
Dietary Fiber 4.08 g
12.75%
Sugars 19.43 g
21.59%
Protein 52 g
Vitamin A 1%
Vitamin C 21.25%
Calcium 3.6%
Iron 0%
* Nutritional Values are estimated and may vary
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