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5
Servings: 1
9 g protein
6 g carbs
4 g fat
96 kcal

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Ingredients for Prepare servings servings with these ingredients

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Per serving
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Instructions

  • Set the oven temperature to 425 degrees Fahrenheit / 220 degrees Celsius.
  • Heat a pan over medium heat. Cook panko breadcrumbs in the pan until they're toasted to perfection. Remove from the pan and keep it aside.
  • Cut the mozzarella into sticks and dip each piece in the egg substitute and dredge in breadcrumbs. Take a cooking spray coated baking tray and arrange the mozzarella sticks. Sprinkle with some cheese. Bake for at least 3 minutes at the set temperature.
  • Pour marinara sauce into a bowl and heat it in a microwave at high temperature for a minute. Serve the sauce with mozzarella sticks.

Nutritional Facts

per 1 serving size (unscaled)

Amount Per Serving

Calories 96 kcal

Calories from Fat 36

% Daily Values*

Total Fat 4 g

5.71%

Saturated Fat 0.08 g

0.33%


Polyunsaturated Fat 0.19 g


Monounsaturated Fat 0.11 g


Cholesterol 0 mg

0%


Sodium 21 mg

0.91%


Potassium 40 mg


Total Carbohydrate 6 g

1.94%

Dietary Fiber 0 g

0%


Sugars 0.08 g

0.09%


Protein 9 g

Vitamin A 0.22%

Vitamin C 0%

Calcium 0.6%

Iron 0%

* Nutritional Values are estimated and may vary

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