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Servings: 1
8 g protein
3 g carbs
2 g fat
64 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Cut 30 pieces (1-inch each) of halibut filet. Then cut 30 thin slices of lemons crosswise.
- In the meantime, soak in bay leaves and bamboo skewers in the water for at least half an hour. Thread each of the skewers with a lemon slice, a halibut filet and bay leaf. They spray little olive oil over them and sprinkle black pepper and salt.
- Now grill kebabs for at least 2-3 minutes per side and serve immediately.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 64 kcal
Calories from Fat 18
% Daily Values*
Total Fat 2 g
2.86%
Saturated Fat 0.41 g
1.71%
Polyunsaturated Fat 0.46 g
Monounsaturated Fat 1.2 g
Cholesterol 26 mg
10.4%
Sodium 122 mg
5.3%
Potassium 201 mg
Total Carbohydrate 3 g
0.97%
Dietary Fiber 1.23 g
3.84%
Sugars 0 g
0%
Protein 8 g
Vitamin A 2%
Vitamin C 25%
Calcium 2.3%
Iron 0%
* Nutritional Values are estimated and may vary
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