Hi Fitness Buff,
We can make your meal planning routine easier.
Servings: 1
15 g protein
13 g carbs
2 g fat
122 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Cut 8 equal slices of peaches.
- Cut Prosciutto and mozzarella into matching pieces.
- Simmer the Balsamic vinegar in a pot over medium heat. Remove from heat once the vinegar has been reduced by half.
- Now cook peach slices on a grill on medium heat until immediately they have caramelized or softened to the desired level.
- Prepare a stack of Prosciutto, basil leaves, a mozzarella slice and a slice of grilled peach.
- Repeat the process for remaining portions. Pour a little balsamic solution over each bundle.
- Serve immediately.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 122 kcal
Calories from Fat 18
% Daily Values*
Total Fat 2 g
2.86%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0.04 g
Monounsaturated Fat 0.01 g
Cholesterol 5 mg
2%
Sodium 220 mg
9.57%
Potassium 107 mg
Total Carbohydrate 13 g
4.19%
Dietary Fiber 0.67 g
2.09%
Sugars 6.8 g
7.56%
Protein 15 g
Vitamin A 6.89%
Vitamin C 2.5%
Calcium 30.1%
Iron 7.69%
* Nutritional Values are estimated and may vary
Similar meals
-
Pressed Cubano With Bacon
1 serving - 319 kcal35g protein 19g carbs 12g fat -
Prosciutto-stuffed Focaccia
1 serving - 216 kcal14g protein 20g carbs 9g fat -
Prosciutto, Lettuce, And Tomato Sandwiches
1 serving - 265 kcal14g protein 41g carbs 5g fat -
Melon-and-peach Salad With Prosciutto And Mozzarella
1 serving - 282 kcal25g protein 36g carbs 6g fat -
Prosciutto Covered Shrimps
1 serving - 90 kcal11g protein 9g carbs 1g fat
Meals with similar macros
-
Fried Chicken Kebabs
1 serving - 132 kcal15g protein 10g carbs 3g fat -
Turkey And Green Bean Salad
1 serving - 152 kcal18g protein 10g carbs 5g fat -
Caramel French Toast
1 serving - 111 kcal12g protein 12g carbs 1g fat -
Protein Steam Cakes
1 serving - 129 kcal13g protein 10g carbs 4g fat -
Banana Whey Muffin
1 serving - 117 kcal12g protein 11g carbs 3g fat -
Steamed Mussels With Lemon, Onion, And Wine
1 serving - 151 kcal16g protein 11g carbs 4g fat