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7
Servings: 1
16 g protein
106 g carbs
5 g fat
533 kcal

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Ingredients for Prepare servings servings with these ingredients

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Instructions

  • Dice the chicken into ½ inch cubes.
  • Marinate the chicken in salt, black pepper, chopped garlic, Tabasco sauce, egg, parsley, thyme, soy sauce, lemon juice and red chili paste. Keep it aside for at least half an hour.
  • Take a plastic bag, add corn flour, all purpose flour, salt and red chili powder. Add the marinated chicken into the bag and shake well. Empty into a sieve so that the extra flour will be dusted out.
  • Deep fry the chicken pieces in hot oil. Serve hot.

Nutritional Facts

per 1 serving size (unscaled)

Amount Per Serving

Calories 533 kcal

Calories from Fat 45

% Daily Values*

Total Fat 5 g

7.14%

Saturated Fat 0.93 g

3.88%


Polyunsaturated Fat 0.78 g


Monounsaturated Fat 1.05 g


Cholesterol 93 mg

37.2%


Sodium 206 mg

8.96%


Potassium 122 mg


Total Carbohydrate 106 g

34.19%

Dietary Fiber 2.05 g

6.41%


Sugars 0.47 g

0.52%


Protein 16 g

Vitamin A 8.78%

Vitamin C 3.75%

Calcium 7.7%

Iron 30.77%

* Nutritional Values are estimated and may vary

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