🖨 Edit recipe

First, clean the mussels.
Take a medium pot and boil wine in it.
Then add mussels in the pot. Cover and steam them up so that they open. This might take 3-6 minutes at the most.
Allow the mussels to cool once they are opened. Then remove one of the shells from each mussel. Make sure that the remaining shell contains mussel in it.
Reserve the mussel broth in a separate bowl.
Now take another bowl and mix butter, salt, smoked paprika, garlic and parsley in it.
bowl and mix butter, salt, smoked paprika, garlic and parsley in it.
Now spread the above mixture into each mussel.
Start arranging the mussels in a tray and keep it in a fridge so that the butter is hard.
Set the oven temperature to 500 degrees Fahrenheit.
Place the tray containing mussels in the oven for a couple of minutes so that the butter starts to bubble.
Remove the mussels from the oven and serve hot.

per 1 serving size (unscaled)

Amount Per Serving

Calories 219 kcal

Calories from Fat 99

% Daily Values*

Total Fat 11 g

15.71%

Saturated Fat 0.64 g

2.67%

Polyunsaturated Fat 0.93 g

Monounsaturated Fat 0.79 g

Cholesterol 42 mg

16.8%

Sodium 432 mg

18.78%

Potassium 510 mg

Total Carbohydrate 10 g

3.23%

Dietary Fiber 0.18 g

0.56%

Sugars 0.05 g

0.06%

Protein 18 g

Vitamin A 10.33%

Vitamin C 23.75%

Calcium 4.7%

Iron 46.15%

* Nutritional Values are estimated and may vary

Similar meals

Steamed Mussels With Lemon, Onion, And Wine
1 serving - 151 kcal

16g protein 11g carbs 4g fat
Swiss Fruit And Yogurt Muesli
1 serving - 350 kcal

18g protein 62g carbs 4g fat
Mega Muesli Highcarb Protein
1 serving - 340 kcal

20g protein 57g carbs 5g fat
Easiest Energy Bar Ever
1 serving - 164 kcal

6g protein 32g carbs 2g fat
Apple Muesli Drink
1 serving - 671 kcal

39g protein 109g carbs 10g fat