Meal plans
Food & recipes
Sign in or register
or go Premium

Hi Fitness Buff,

We can make your meal planning routine easier.

Servings: 1
32 g protein
10 g carbs
10 g fat
254 kcal

Instructions

  • Set the oven temperature to 425 degree Fahrenheit.
  • Take a small bowl. Mix cheese and mayonnaise in it.
  • Then take a baking sheet and arrange chicken over it. Spread the mayonnaise mixture over the chicken and sprinkle it with bread crumbs.
  • Now bake the chicken for at least 20 minutes.
  • Serve hot.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 254 kcal

Calories from Fat 90


% Daily Values*


Total Fat 10 g

14.29%


Saturated Fat 1.84 g

7.67%



Polyunsaturated Fat 3.15 g



Monounsaturated Fat 1.71 g



Cholesterol 12 mg

4.8%



Sodium 178 mg

7.74%



Potassium 25 mg



Total Carbohydrate 10 g

3.23%


Dietary Fiber 0.32 g

1%



Sugars 1.62 g

1.8%



Protein 32 g


Vitamin A 1.11%

Vitamin C 0%


Calcium 8.2%

Iron 0%


* Nutritional Values are estimated and may vary

Similar meals

Meals with similar macros