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Hi Fitness Buff,

We can make your meal planning routine easier.

Servings: 1
5 g protein
79 g carbs
1 g fat
317 kcal

Instructions

  • Add banana, cilantro, orange juice and pineapple in a blender.
  • Process the above ingredients until you get a smooth mixture.
  • Transfer the contents in a glass and serve chilled.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 317 kcal

Calories from Fat 9


% Daily Values*


Total Fat 1 g

1.43%


Saturated Fat 0.17 g

0.71%



Polyunsaturated Fat 0.18 g



Monounsaturated Fat 0.15 g



Cholesterol 0 mg

0%



Sodium 17 mg

0.74%



Potassium 1241 mg



Total Carbohydrate 79 g

25.48%


Dietary Fiber 4.85 g

15.16%



Sugars 51.17 g

56.86%



Protein 5 g


Vitamin A 9%

Vitamin C 162.5%


Calcium 39%

Iron 0%


* Nutritional Values are estimated and may vary

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