Hi Fitness Buff,
We can make your meal planning routine easier.
Servings: 1
39 g protein
36 g carbs
37 g fat
602 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 602 kcal
Calories from Fat 333
% Daily Values*
Total Fat 37 g
52.86%
Saturated Fat 4.4 g
18.33%
Polyunsaturated Fat 4.43 g
Monounsaturated Fat 21.96 g
Cholesterol 0 mg
0%
Sodium 158 mg
6.87%
Potassium 1606 mg
Total Carbohydrate 36 g
11.61%
Dietary Fiber 16.41 g
51.28%
Sugars 14.43 g
16.03%
Protein 39 g
Vitamin A 144%
Vitamin C 102.5%
Calcium 17.7%
Iron 38.46%
* Nutritional Values are estimated and may vary
Similar meals
-
Shrimp Cakes On Avocado And Whole Wheat
1 serving - 363 kcal24g protein 39g carbs 13g fat -
Tortellini Tomato Spinach Soup
1 serving - 161 kcal9g protein 20g carbs 6g fat -
Veal & Eggplant Stacks
1 serving - 207 kcal18g protein 12g carbs 10g fat -
Cheesy Muffin-pan Meatloaf
1 serving - 308 kcal31g protein 25g carbs 9g fat -
Fit And Healthy Enchilada Casserole
1 serving - 403 kcal48g protein 42g carbs 5g fat -
Turkey Tenderloins With Mushroom Stuffing
1 serving - 227 kcal16g protein 16g carbs 11g fat
Meals with similar macros
-
Mexican-style Burritos
1 serving - 707 kcal48g protein 44g carbs 39g fat -
Ripe Avocado And Protein Smoothie
1 serving - 503 kcal35g protein 31g carbs 29g fat -
Muscleman's Power Bars
1 serving - 386 kcal23g protein 23g carbs 24g fat -
Gluten Free Chocolate Granola Recipe
1 serving - 356 kcal21g protein 21g carbs 21g fat -
Egg White Frittata With Spinach, Tomato And Feta Cheese
1 serving - 172 kcal12g protein 11g carbs 10g fat