Chicken & Mushroom Alfredo [Bulkbites.com]

• Servings: 4
• Time: 15 minutes

A "cleaner" version of alfredo pasta! This dish is a delicious, full of flavour and you can eat it all without the guilt!

Nutrition

• calories: 516
• protein: 31
• carbs: 74
• fat: 9
• saturated fat: 2.78
• polyunsaturated fat: 0.24
• monounsaturated fat: 1.21
• cholesterol: 17
• sodium: 151
• potassium: 177
• dietary fiber: 0.39
• sugars: 2.94
• vitamin a: 49
• vitamin c: 0
• calcium: 77
• iron: 0
• magnesium: 0
• complex carbs: 70.67
• other fats: 4.77

Ingredients

• 0.52 cup Cheese, cream, low fat
• 100 gram Yogurt, Greek, plain, nonfat
• 0.24 1 cup Almond Milk, Original, Unsweetened
• 2 tbsp chopped Garlic
• 1 tsp Spices, pepper, black
• 1 tsp Spices, onion powder
• 2 fillet Chicken breast, low fat
• 1 cup, pieces or slices Mushrooms, white, raw
• 3.4 unit Whole Wheat Pasta

Instructions

• Get out 1 pot and 2 frying pans. Put noodles on right away as angel hair only take 7-8 mins to boil. Cut chicken in to cubes and let cook on frying pan over medium heat. Season with salt and pepper, once cooked through add mushrooms and let cook. The remaining ingredients are your alfredo sauce, cook over medium heat until thawed and creamy. Add chicken/mushrooms to sauce, pour over noodles and enjoy!