Stuffed Chicken [Bulkbites.com]

• Servings: 2
• Time: 15 minutes

This is great with some pasta, the type of cheese you use is crucial as this is the fatty part of the dish. Really nice flavors!

Nutrition

• calories: 166
• protein: 33
• carbs: 4
• fat: 2
• saturated fat: 1.09
• polyunsaturated fat: 0.18
• monounsaturated fat: 0.54
• cholesterol: 63
• sodium: 1701
• potassium: 144
• dietary fiber: 0.07
• sugars: 0.52
• vitamin a: 23
• vitamin c: 1
• calcium: 276
• iron: 0
• magnesium: 0
• complex carbs: 3.41
• other fats: 0.19

Ingredients

• 3 100g Chicken breast, oven-roasted, fat-free, sliced
• 0.5 cup, shredded Cheese, swiss, low fat
• 1.5 cup leaves, whole Basil, fresh

Instructions

• Chop the basil and mix with the shredded cheese
• Cut the chicken open and make a little bag from it
• Stuff the chicken with the mixture and use some cocktail sticks to close it tightly
• Bake it for around 13 minutes in a pan (depending on the size of your chicken)