Swiss Fruit and Yogurt Muesli [Bulkbites.com]

• Servings: 3
• Time: 5 minutes

I love this breakfast recipe for the reason that it is simple and easy to make. However, it provides a lot of energy that I need to perform a lot of activities all through the day. All the ingredients that are required to make this dish are readily available so it should not be tough to prepare this dish whenever you feel like eating it. The combination of yogurt, fruit and muesli is the one to watch out for! In fact, this combination is truly out of this world. I suggest you try this recipe. You will be surprised how good it can be!

Nutrition

• calories: 350
• protein: 18
• carbs: 62
• fat: 4
• saturated fat: 0.77
• polyunsaturated fat: 1.4
• monounsaturated fat: 1.2
• cholesterol: 4
• sodium: 32
• potassium: 520
• dietary fiber: 7.46
• sugars: 12.73
• vitamin a: 3
• vitamin c: 12
• calcium: 161
• iron: 3
• magnesium: 0
• complex carbs: 41.81
• other fats: 0.63

Ingredients

• 0.99 cup Oats
• 0.33 cup Orange juice, chilled, includes from concentrate, fortified with calcium
• 0.24 cup, unthawed Blueberries, frozen, unsweetened
• 0.51 cup, sliced Bananas, raw
• 245.01 gram Yogurt, Greek, plain, nonfat
• 0.99 cup, sliced Apples, raw, golden delicious, with skin
• 2.01 tbsp Brown Sugar

Instructions

• Take a medium bowl and combine oats, brown sugar, orange juice and yogurt in it.
• Then add blueberries, banana and apple in it and stir gently.
• Serve immediately.