Best Protein Bars [Bulkbites.com]

• Servings: 10
• Time: 30 minutes

Awesome homemade protein bar recipe. Dark chocolate, tangy cranberries, oats and peanut butter make it better than any store bought bars out there.

Nutrition

• calories: 246
• protein: 8
• carbs: 35
• fat: 9
• saturated fat: 2.16
• polyunsaturated fat: 2.3
• monounsaturated fat: 3.97
• cholesterol: 0
• sodium: 3
• potassium: 239
• dietary fiber: 4.78
• sugars: 10.87
• vitamin a: 0
• vitamin c: 0
• calcium: 35
• iron: 2
• magnesium: 0
• complex carbs: 19.35
• other fats: 0.57

Ingredients

• 2 cup Oats
• 0.3 cup, slivered Nuts, almonds
• 0.3 cup Cranberries, dried, sweetened
• 1 tsp Spices, cinnamon, ground
• 0.3 cup Peanut butter, smooth style, without salt
• 0.3 cup Honey
• 0.3 1 cup Almond Milk, Original, Unsweetened
• 60 gram Apple sauce, puree of apples, unsugared
• 35 gram Chocolate, dark, 70-85% cacao solids
• 1 tsp Vanilla extract

Instructions

• Mix all dry ingredients in a bowl
• Mix all wet ingredients in a bowl and microwave at 15 second bursts until all melted. Stir until combined.
• Combine the wet and dry ingredients and place into a lightly greased glass dish or Tupperware container.
• Refrigerate for a least 20 minutes, then slice into individual servings.