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Servings: 1
5 g protein
38 g carbs
4 g fat
207 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Set the oven temperature to 400 degrees Celsius.
- Take a few measuring cups and gently transfer flours into them. Then take a bowl and mix flours with sugar, salt, baking soda and baking powder. After mixing all the ingredients make a well at its center.
- Now add buttermilk, egg, vanilla, oil and figs into a blender and blend until you get a smooth mixture. Now to the mixture, add the fig mixture and stir well.
- Now the prepared batter has to be evenly transferred into 12 cups that have been lightly coated with cooking spray.
- Then combine butter, oats and brown sugar in a small bowl. Now sprinkle this mixture over the muffins. Now keep these muffins in the oven and bake them for at least 18 minutes at 400 degrees Celsius. Once they are prepared, remove them from pans and set aside to cool.
- Serve immediately.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 207 kcal
Calories from Fat 36
% Daily Values*
Total Fat 4 g
5.71%
Saturated Fat 0.8 g
3.33%
Polyunsaturated Fat 0.57 g
Monounsaturated Fat 1.8 g
Cholesterol 33 mg
13.2%
Sodium 192 mg
8.35%
Potassium 171 mg
Total Carbohydrate 38 g
12.26%
Dietary Fiber 1.32 g
4.13%
Sugars 16.35 g
18.17%
Protein 5 g
Vitamin A 3.67%
Vitamin C 2.5%
Calcium 8.2%
Iron 7.69%
* Nutritional Values are estimated and may vary
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