Hi Fitness Buff,
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Servings: 1
11 g protein
11 g carbs
10 g fat
168 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- In a large bowl, mix together all the ingredients
- Form the mixture into small 1-inch balls
- Place in the fridge for a few hours and then enjoy!
- You can also add different ingredients, such as shredded coconut, rice crisps, raisins, dried cranberries or peanuts!
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 168 kcal
Calories from Fat 90
% Daily Values*
Total Fat 10 g
14.29%
Saturated Fat 1.97 g
8.21%
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 4.49 g
Cholesterol 0 mg
0%
Sodium 3 mg
0.13%
Potassium 146 mg
Total Carbohydrate 11 g
3.55%
Dietary Fiber 1.71 g
5.34%
Sugars 5.4 g
6%
Protein 11 g
Vitamin A 0%
Vitamin C 0%
Calcium 1.1%
Iron 7.69%
* Nutritional Values are estimated and may vary
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