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Servings: 1
13 g protein
57 g carbs
6 g fat
327 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- In a bowl, combine salt, cinnamon, nutmeg, vanilla extract, sugar, egg substitute and milk.
- In a large tray, arrange the bread slices in a single layer.
- Pour milk mixture over the bread slices and let stand for a few minutes.
- Place a large pan over medium heat and melt butter in it. Now arrange bread slices in the pan. Allow to cook until both sides of bread turn golden brown.
- Repeat the process with the remaining bread slices and butter.
- Combine sugar, cornstarch and 2 cups of water in a large pan and bring it to a boil. Continue to cook until the mixture is reduced to about 1 cup.
- Remove the pan from heat and add fruit. Stir well to coat.
- Serve fruit sauce with bread slices. Sprinkle with a little powdered sugar just before serving.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 327 kcal
Calories from Fat 54
% Daily Values*
Total Fat 6 g
8.57%
Saturated Fat 0.54 g
2.25%
Polyunsaturated Fat 1.13 g
Monounsaturated Fat 0.49 g
Cholesterol 0 mg
0%
Sodium 374 mg
16.26%
Potassium 271 mg
Total Carbohydrate 57 g
18.39%
Dietary Fiber 5.23 g
16.34%
Sugars 13.96 g
15.51%
Protein 13 g
Vitamin A 0.89%
Vitamin C 23.75%
Calcium 5.9%
Iron 30.77%
* Nutritional Values are estimated and may vary
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