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Servings: 1
33 g protein
4 g carbs
2 g fat
166 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Chop the basil and mix with the shredded cheese
- Cut the chicken open and make a little bag from it
- Stuff the chicken with the mixture and use some cocktail sticks to close it tightly
- Bake it for around 13 minutes in a pan (depending on the size of your chicken)
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 166 kcal
Calories from Fat 18
% Daily Values*
Total Fat 2 g
2.86%
Saturated Fat 1.09 g
4.54%
Polyunsaturated Fat 0.18 g
Monounsaturated Fat 0.54 g
Cholesterol 63 mg
25.2%
Sodium 1701 mg
73.96%
Potassium 144 mg
Total Carbohydrate 4 g
1.29%
Dietary Fiber 0.07 g
0.22%
Sugars 0.52 g
0.58%
Protein 33 g
Vitamin A 2.56%
Vitamin C 1.25%
Calcium 27.6%
Iron 0%
* Nutritional Values are estimated and may vary
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