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Servings: 1
6 g protein
91 g carbs
2 g fat
376 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Add all the ingredients in a blender and process until you get a smooth mixture.
- Transfer the contents into a tall glass and serve chilled.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 376 kcal
Calories from Fat 18
% Daily Values*
Total Fat 2 g
2.86%
Saturated Fat 0.2 g
0.83%
Polyunsaturated Fat 0.54 g
Monounsaturated Fat 0.14 g
Cholesterol 0 mg
0%
Sodium 6 mg
0.26%
Potassium 781 mg
Total Carbohydrate 91 g
29.35%
Dietary Fiber 11.99 g
37.47%
Sugars 62.85 g
69.83%
Protein 6 g
Vitamin A 1.67%
Vitamin C 88.75%
Calcium 4.7%
Iron 7.69%
* Nutritional Values are estimated and may vary
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