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3
Servings: 1
19 g protein
68 g carbs
15 g fat
472 kcal

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Ingredients for Prepare servings servings with these ingredients

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Instructions

  • Spread peanut butter evenly on the bottom halves of the cut bagels. Now spread strawberry preserves on the top halves of the bagels.
  • Place the bagel halves on top of each other; with strawberry preserves halves on the down side.
  • Melt the butter in a pan and brush it on bagels. Cook the bagels in a preheated grill for about 2 minutes on both sides.
  • Serve immediately.

Nutritional Facts

per 1 serving size (unscaled)

Amount Per Serving

Calories 472 kcal

Calories from Fat 135

% Daily Values*

Total Fat 15 g

21.43%

Saturated Fat 2.07 g

8.63%


Polyunsaturated Fat 4.22 g


Monounsaturated Fat 6.1 g


Cholesterol 0 mg

0%


Sodium 625 mg

27.17%


Potassium 403 mg


Total Carbohydrate 68 g

21.94%

Dietary Fiber 5.89 g

18.41%


Sugars 9.34 g

10.38%


Protein 19 g

Vitamin A 0%

Vitamin C 0%

Calcium 3.2%

Iron 30.77%

* Nutritional Values are estimated and may vary

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