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Home » Meal search » Low Spice Shrimp Kebabs

2
Servings: 1
24 g protein
5 g carbs
2 g fat
130 kcal

Succulent scrimps always make for a perfect snack. And when these shrimps are slightly spiced they become even tastier. I have always loved shrimps in different forms. In fact, I have more than a dozen recipes that include shrimps as the main ingredient.
This snack whilst being low on calories and fat count is rich in protein. Therefore, if you are looking for a healthy snack that can provide you instant energy and help build muscle then this is it. This is one of my favorite snacks all year round.
I am sure you will like it too. Try it out today. You will not be disappointed for sure.

Bodybuilding Low Spice Shrimp Kebabs
Related and popular: Fried Chicken Kebabs, Spiced Lamb Kebabs, Cottage Cheese And Ricotta Kebabs, Beef And Bell Pepper Kebabs, Grilled Teriyaki Shrimp Kebabs, Grilled Halibut, Bay Leaf, And Lemon Kebabs

Ingredients for Prepare servings servings with these ingredients

Show macros per ingredient
  • oz
    0.2 x cup Soy sauce made from soy and wheat (shoyu), low sodium
    Store change
    Per serving 1 g protein 1g carbs 0 g fat
  • oz
    Brown Sugar
    Store change
    Per serving 0 g protein 1g carbs 0 g fat
  • oz
    1 x tsp Oil, sesame, salad or cooking
    Store change
    Per serving 0 g protein 0g carbs 1 g fat
  • oz
    2 x tsp Spices, ginger, ground
    Store change
    Per serving 0 g protein 0g carbs 0 g fat
  • oz
    1 x clove Garlic, raw
    Store change
    Per serving 0 g protein 0g carbs 0 g fat
  • oz
    Crustaceans, shrimp, untreated, raw
    Store change
    Per serving 23 g protein 0g carbs 1 g fat
  • oz
    4 x large Onions, spring or scallions (includes tops and bulb), raw
    Store change
    Per serving 0 g protein 2g carbs 0 g fat
  • oz
    Peppers, jalapeno, raw
    Store change
    Per serving 0 g protein 0g carbs 0 g fat
+ Extra ingredient
Per serving
kcal
g protein
g carbs
g fat
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Instructions

  • Take a glass bowl and combine sesame oil, soy sauce, scallions, jalapeno, ginger, garlic and sugar.
  • Add shrimps to the above mixture. Cover the mixture and set it aside for at least an hour to marinate
  • Place the bamboo skewers in cold water for pre-soaking
  • In the meantime, preheat grill or broiler
  • Take skewers and thread the marinated shrimps. Then grill or broil for a few minutes on either side.
  • Serve hot

Nutritional Facts

per 1 serving size (unscaled)

Amount Per Serving

Calories 130 kcal

Calories from Fat 18

% Daily Values*

Total Fat 2 g

2.86%

Saturated Fat 0.27 g

1.13%


Polyunsaturated Fat 0.62 g


Monounsaturated Fat 0.51 g


Cholesterol 183 mg

73.2%


Sodium 673 mg

29.26%


Potassium 410 mg


Total Carbohydrate 5 g

1.61%

Dietary Fiber 0.91 g

2.84%


Sugars 0.93 g

1.03%


Protein 24 g

Vitamin A 1.44%

Vitamin C 7.5%

Calcium 9.5%

Iron 15.38%

* Nutritional Values are estimated and may vary

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